Mind Body Budget

31. How to Glow Up for Free

Maddie Rose Episode 31

Are you ready to glow up for free?

There are times you just know that you’re due for a growth spurt, physically or emotionally. Luckily, you can seek self improvement without spending a fortune. Despite everything you’re being sold, you have a lot of tools at your disposal to be a better you without breaking the bank.

Let’s go through some glow up tips that won’t cost you a dime. 


Music: https://musopen.org
Goldberg Variations, BWV. 988 Variation 3. Canon on the unison