23. What and Why: Sober Curiosity

Sober curiosity is a movement focused on questioning your relationship with alcohol. This can be eye-opening and even life-changing to examine your consumption habits, then take action to cut back.

It’s not hard to have an unhealthy relationship with drinking when it’s normalized in so many environments. Although it’s challenging to cut back when so much of your social life might include alcohol, it tests you to find other ways to connect.

And we should all be informed on the impact alcohol consumption has on our mind, body, and budget so that we can decide what risks are worth taking.

Music: https://musopen.org
Goldberg Variations, BWV. 988 Variation 3. Canon on the unison