17. What and Why: Energizing Hobbies

Energizing hobbies!

Your interests are valuable and you should actively be making time for them. Passions are worth exploring and dedicating time towards to bring more joy, fulfillment, and a boost of energy to your daily life.

An energizing hobby is spending time on an interest that is stimulating to you. These types of hobbies charge your batteries rather than drain them. 

So let’s talk about what energizing hobbies are, what they can do for you, and I’ll list 20+ energizing hobbies to help you brainstorm where to start. 

Music: https://musopen.org
Goldberg Variations, BWV. 988 Variation 3. Canon on the unison