Mind Body Budget

17. What and Why: Energizing Hobbies

April 10, 2024 Maddie Rose Episode 17
17. What and Why: Energizing Hobbies
Mind Body Budget
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Mind Body Budget
17. What and Why: Energizing Hobbies
Apr 10, 2024 Episode 17
Maddie Rose

Energizing hobbies!

Your interests are valuable and you should actively be making time for them. Passions are worth exploring and dedicating time towards to bring more joy, fulfillment, and a boost of energy to your daily life.

An energizing hobby is spending time on an interest that is stimulating to you. These types of hobbies charge your batteries rather than drain them. 

So let’s talk about what energizing hobbies are, what they can do for you, and I’ll list 20+ energizing hobbies to help you brainstorm where to start. 

Music: https://musopen.org
Goldberg Variations, BWV. 988 Variation 3. Canon on the unison

Show Notes

Energizing hobbies!

Your interests are valuable and you should actively be making time for them. Passions are worth exploring and dedicating time towards to bring more joy, fulfillment, and a boost of energy to your daily life.

An energizing hobby is spending time on an interest that is stimulating to you. These types of hobbies charge your batteries rather than drain them. 

So let’s talk about what energizing hobbies are, what they can do for you, and I’ll list 20+ energizing hobbies to help you brainstorm where to start. 

Music: https://musopen.org
Goldberg Variations, BWV. 988 Variation 3. Canon on the unison