3. Goal-Setting Guide for the Girlies

Before the new year starts, let's talk about goal-setting.

We set goals to improve, to get closer to our ideal self, and to accomplish things we're proud of. Goals are our compass, or our North star to what we want in life. Having detailed plans is the vehicle that takes us where we want to go. 

Throughout this episode I'll give the girlies some tips on how to set goals by doing the following:

1. Make your goals smart goals
2. Write them down
3. Periodically check in 
4. Give yourself grace when goals are not met
5. Treat yourself for your hard work

Now we can enter the new year prepared to tackle big goals! 

Music: https://musopen.org
Goldberg Variations, BWV. 988 Variation 3. Canon on the unison