Welcome to the first episode of Mind Body Budget!
This podcast will touch on elements of mental health, bodily wellness, and financial literacy on a weekly basis to provide realistic tips for your personal growth journey.
This first episode explores the eight dimensions of wellness that contribute to our overall wellbeing:
1. Financial
2. Occupational
3. Intellectual
4. Emotional
5. Spiritual
6. Social
7. Physical
8. Environmental
After we take a look at each pillar of wellness, you can reflect on what areas you're excelling in, and what areas could use more attention.
Music: https://musopen.org
Goldberg Variations, BWV. 988 Variation 3. Canon on the unison
Welcome to the first episode of Mind Body Budget!
This podcast will touch on elements of mental health, bodily wellness, and financial literacy on a weekly basis to provide realistic tips for your personal growth journey.
This first episode explores the eight dimensions of wellness that contribute to our overall wellbeing:
1. Financial
2. Occupational
3. Intellectual
4. Emotional
5. Spiritual
6. Social
7. Physical
8. Environmental
After we take a look at each pillar of wellness, you can reflect on what areas you're excelling in, and what areas could use more attention.
Music: https://musopen.org
Goldberg Variations, BWV. 988 Variation 3. Canon on the unison